Month: July 2014

It seems like everyone has a smartphone. One of the best aspects of a smartphone is downloading helpful apps that relate to your daily life. The only problem you might have is sifting through the millions of apps and figuring out which ones are worth your time. We know you are busy, so we have…

Many people drink coffee right when they roll out of bed, but research shows that you are probably better off waiting a little while before enjoying that first cup of joe – even more reason to grab a cup at Pilot or Flying J! You’re already naturally alert when you first wake up because the…

Drinking water may mean more pit stops, but keeping hydrated is essential to stay sharp during long hours on the road. Pilot Flying J Health Champion Pete Thomas shares a few reasons why you should trade your sugary soda for bottled water the next time you need to refuel. 1. Water keeps you hydrated Your…